Deep Tissue | Sports Recovery | Neuromuscular | SaunA
At SPACE, we specialize in personalized massage & bodywork, using science-backed manual therapy to enhance performance and optimize function. Your body is your most powerful tool—whether you're conquering the boardroom, the gym, or the stage. Achy muscles, brain fog, or nagging injuries can slow you down — even when your goals demand your best. Our approach integrates proven techniques like myofascial release, neuromuscular trigger point therapy, active release, and cupping to relieve muscle tension, prevent injuries, and unlock new levels of mobility and move better. Through targeted touch we help your nervous system rewire how it interprets pain, tension, and movement.
Bodywork Backed by modern science.
While bodywork has ancient roots, modern science has unveiled its measurable impact on the body and mind. Manual therapy regulates the nervous system, reduces pain sensitivity, enhances the fascial system, improves emotional balance, and fosters greater self-awareness.
Take a look inside SPACE Bodywork + Recovery
