therapeutic techniques that work on the body to realign, relieve pain, + improve health and well-being,

Designed to enhance movement and address restrictions, this service is fully customized to align with your personal goals. Sessions may include techniques such as myofascial release, trigger point therapy, cupping, scraping (IASTM), as well as targeted mobilization and stretching. These methods work together to reduce injury risk, alleviate pain, improve movement quality, shorten recovery time, and elevate your Performance.

Perfect for relieving tension and finding calm, this service offers you the ultimate opportunity to rest and recharge. Relax + reguate utilizes slow, deliberate strokes, gentle compression, and soothing pressure to reach the layers of muscle. This medium pressure massage is focused on relaxation and stillness, easing tight muscles at a soothing, unhurried pace. Experience the perfect blend of relief and tranquility.
looking to commit to your wellness? we offer special rates for you
Our packages are designed to give you the time and consistency needed to move beyond temporary relief and create meaningful, lasting change. With multiple sessions, we can track what’s shifting, adjust our approach, work deeper into patterns, and build on the progress you make each time you’re on the table. Available in 60,90, 120 min.
Your body is constantly adapting to the way you live, work, train, and move through the world. A monthly session gives you the opportunity to slow down, pause, check in, and respond before small patterns become bigger problems. Your time to invest in feeling good in your body. Available in 60,90, 120 min.
https://spacebodywork.glossgenius.com/shop/memberships?tab=explore
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Step into our infrared sauna for a deeply restorative session designed to promote whole-body recovery. Unlike traditional saunas that heat the air, our infrared sauna uses advanced light technology to directly warm your body from within, stimulating cellular repair, improving circulation, and encouraging deep detoxification without the overwhelming heat. 30 min
Pair with your session for a deep recovery day.
Ask your therapist to add on to your session at time of service.
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Want to gift the experience of Space? Purchase an online gift card here. Recommended amount of 60, 115, 160 to pair with a 30,60, or 90 min session. Physical cards available for purchase in office.
https://spacebodywork.glossgenius.com/shop/gift-cards
At SPACE Bodywork + Recovery, we respect your time and ask for the same in return. Our schedule is designed to provide the highest level of care, and last-minute changes impact both our therapists and other clients.
🔹 Need to Cancel or Reschedule? We require 24 hours' notice for any cancellations or appointment changes. Please notify us as soon as possible via call or text. Full refund for 24 hour notice returned.
🔹 Late Cancellations & No-Shows: Cancellations made within 24 hours of the appointment time will be charged 100% of the session fee. No-shows will also be charged in full.
🔹 Running Late? If you’re more than 10 minutes late, your session may need to be shortened or, in some cases, canceled. Refunds are not guaranteed for missed time due to tardiness.
These policies are in place to respect the time of both our therapists and our clients. Thank you for your understanding.
We accept:
✔ Credit/Debit Cards
✔ Cash
If you need an alternative payment method, please contact us in advance to discuss possible solutions.
At SPACE Bodywork + Recovery, we do not expect gratuity. Our pricing reflects the full value of our services, so tipping is never required. However, if you choose to leave a tip, it is accepted with gratitude.
Your trust in us and commitment to your recovery is the greatest compliment.
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