Deep Tissue | Sports Recovery | Neuromuscular | SaunA
At SPACE Bodywork + Recovery, we don’t just relieve sore muscles — we unlock your body’s full potential. Using science-backed manual therapy and a personalized approach, we help you recover faster, move better, and perform at your highest level.
Whether you’re conquering the boardroom, the gym, or the stage, your body is your most powerful tool. But when achy muscles, brain fog, or nagging injuries slow you down, your goals suffer.
That’s where we come in. Our techniques — including myofascial release, neuromuscular trigger point therapy, active release, and cupping — go beyond relaxation. We reduce pain, prevent injuries, and unlock new levels of mobility so you can keep growing.
Through targeted, science-driven touch, we retrain your nervous system to process pain, tension, and movement more efficiently — helping you recover smarter, adapt faster, and perform better than ever before.
Bodywork Backed by modern science.
While bodywork has ancient roots, modern science has unveiled its measurable impact on the body and mind. Manual therapy regulates the nervous system, reduces pain sensitivity, enhances the fascial system, improves emotional balance, and fosters greater self-awareness.
Take a look inside SPACE Bodywork + Recovery
